Claire Eastham

“If You Go Down to the Woods”: 4 Ways to Deal with Fears of the Unknown Out in Nature

Uneasy when out in nature? Claire Eastham shares 4 coping strategies to manage anxiety in outdoor environments and regulate fears of the unknown.

123 Mental Health Patient Stories - Page 8

Precision Psychiatry: The Future Of Depression Treatment?
7 mins
article
Global Administrator

Precision Psychiatry: The Future Of Depression Treatment?

What NOT to say to someone with depression
5 mins
article
Adam Weitz

What NOT to say to someone with depression

The Language Around Invisible Illness Matters
9 mins
article
Natasha Lipman

The Language Around Invisible Illness Matters

Should We Diagnose Depression in Stages?
8 mins
article
Global Administrator

Should We Diagnose Depression in Stages?

Pop Depression
27 mins 26 secs
podcast
John Moe

Pop Depression

Why men don't talk about depression
6 mins
article
Al Levin

Why men don't talk about depression

Spoonie's Best Friend: The Healing Power of Animals
7 mins
article
Global Administrator

Spoonie's Best Friend: The Healing Power of Animals

How to Support Someone Through a Depressive Episode
3 mins
article
Jaime Sanders

How to Support Someone Through a Depressive Episode

Reclaiming Your Identity Outside of Depression
7 mins
article
Bryce Evans

Reclaiming Your Identity Outside of Depression

The Best Tool For Managing Depression Might Already be in your Pocket
9 mins
article
Bryce Evans

The Best Tool For Managing Depression Might Already be in your Pocket

Is Depression Remission Possible?
5 mins
article
Jonathan Rottenberg

Is Depression Remission Possible?

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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